Be Fit!: I Felt It Yesterday And I'm Feeling It Today And It Feels Good

By SuccessWarrior - About Me - E-mail this page - Add to My Favorites - Add to Blog List - See other blogs in Health & Fitness




About this Blog

Follow along as I try to reach my fitness goals

Cast of Characters

Tia: my wife
Trey: my son
Tek: my dog

Sunday, June 18, 2006

I Felt It Yesterday And I'm Feeling It Today And It Feels Good

Yesterday was another good day for exercise. I didn't run but I did lift weights and I did ride my bike to work and back. Riding back took some extra effort because on the hill coming home, I also had to contend with a good wind blowing against me. My mind is already making a change though because I... Sign in to see full entry.

Posted by: SuccessWarrior at 8:02 AM Encouragement? (0) (permalink)

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