My therapy session was good. I have days where I feel numb to my emotions. I feel numb to the world. I learned that I am using a coping skill called freezing. I have been numb for so many years. I didnt realized there was a name for how I deal with life. most of the time I am grouchy,mad,wanting too... Sign in to see full entry.
I have therapy today. I will be dealing with more memories that I'm not ready to deal with. Is anyone really ready to deal with trauma like mine? I have to go one day at at time here lately. Im sorry I didnt post yesterday. I was a hard day for me emotional. It was my adopted grandma's death... Sign in to see full entry.
I have a very vivid memory of what may be one of the first times that my dad sexually abuse me. summer 1981. I remember being told by my grandma to go up stairs and tell my dad she was leaving. I was maybe 3yrs old. my dad was in his room playing atari.I remember wanting to play the only way he... Sign in to see full entry.
Due to the nature of my life there maybe graphic details exposed. my story is not for the light hearted. I Apoligize now if any one is offender by my story. There have been changes in names and places to protect me and my family. Sign in to see full entry.
I am a 32y female. I am married and have two beautiful daughters. I hafta admit I am both nerveous and excited. I have been seeing a therapist off and on all my life. I don't know a life without therapy anymore. I started seeing this therapist after I spent 7days on a stress care unit because I... Sign in to see full entry.