Friday, October 19, 2007
Week 5
I went along to my WW meeting on Monday 8th October. The usual leader wasn't there - a different lady was standing in while she was on holiday. The scale showed a loss of 1.5lbs, bringing me to 13st 11.5lbs (193.5lbs), giving a total loss since I started of 6lbs. I was a little disappointed,...
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Tuesday, October 2, 2007
Week 4
Went along to the WW meeting last night and stepped up on the scales feeling very excited - I had been really disciplined all week, tracking everything I ate and recording the exercise I took, plus thinking positively and visualising myself at my goals. And it paid off! I lost 3.5 lbs which I'm...
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Tuesday, September 25, 2007
Week 3
I went along to my WW meeting last night - it's only my second meeting despite it being my third week on the program (last week I was visiting my new niece in hospital - she had just arrived that day). Last week was a week of little routine for me, plus quite a bit of socialising so I wasn't...
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Thursday, September 20, 2007
I have a valid excuse!
My WW class was on Monday evening... but I didn't go because my sister delivered her daughter earlier that day and the family went to see the new arrival in hospital. A beautiful darling, and mum and baby are doing really well. I've been both really good and really really bad during the week -...
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Tuesday, September 11, 2007
So I actually went
So I feel quite good about myself today - well on a scale of zero to ten, on which zero is when you've lost the will to live, I'm at about five. Which is great considering that yesterday afternoon after the disastrous interview I was definitely exploring how it felt at zero! One of the reasons I...
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