Life Changes can seem like miracles...but they don't happen overnite...
I'm a stress eater. Love that comfort food. I am beginning to understand how so much of that comfort is bad for me, especially at my age. When I was younger, I couldn't afford soda everyday, fast food, and eating out a lot. I was raised on meat and potato's. Now, I avoid red meat, eat vegetables... Sign in to see full entry.