Sam's Up & Down GROOVE *******: GETTING BACK INTO THE EXERCISE GROOVE>>>>>>>>>>>>

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Things going on in my life plus opinions and views and occasionally poetry.

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Friday, September 10, 2010

GETTING BACK INTO THE EXERCISE GROOVE>>>>>>>>>>>>

I took a couple of days off from exercise after my 5k race. I stretched really good prior to my race so I wasn't that sore. Usually I have to take of a whole week. But I started running again Wednesday night. This morning I managed to wake up for 5am aerobics. That's so early. Wish I could go back... Sign in to see full entry.

Posted by: Samantha39 at: 11:18 AM Share your thoughts: (3) (permalink)

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