Just for Today

By Make2short - E-mail this page - Add to My Favorites - Add to Blog List - See other blogs in Health & Fitness

Tuesday, July 29, 2003

Dealing with Boredom.

If you are bored, you are vulnerable to relapse. You need to either get a job, or get a life. If nothing else go to meetings. Think of all the things you did when you were clean. Remember some of the ambitions you had as a child before you started using. Try some of those things. Find a friend in... Sign in to see full entry.

Monday, July 28, 2003

Becoming a Person

Many addicts with or without drugs have low self esteem and aren't very good at standing up for themselves. They are either too passive or agressive. When we get clean and sober we have the opportunity to address our passivity and agressiveness. We can learn to be assertive and stand up for... Sign in to see full entry.

Saturday, July 26, 2003

Finding a Higher Power

People who are new to recovery find it very hard to find a higher power. They think that they have to believe in something. But faith is not an intellectual belief but trust that a power greater than myself can help me. I can't help myself, I need help, so if I'm going to get help I need to get it... Sign in to see full entry.

Thursday, July 24, 2003

I got your attention.

This column works best if I write everyday. However, due to my schedule I haven't been able to write daily. I will try to write as often as possible. The purpose of this column is to encourage those who are recovering from drug and alcohol use. It is designed to be like a daily meditation. I am a... Sign in to see full entry.

Wednesday, July 23, 2003

Does this column have readers?

I've noticed that my ratings don't go up much if I write, so I'm considering ending this column. However, if you read my column and want me to continue, let me know and I will. I can't write everyday because I travel and can't always used the computer. Unfortunately, bloggingnetwork.com doesn't have... Sign in to see full entry.

Tuesday, July 22, 2003

How do you handle confrontation?

None of us like to be told that we're screwing up. In recovery, we need to be confronted with our character defects and our self-defeating ways of dealing with life. Otherwise, we will endanger our sobriety. If we reply with gratitude when someone corrects us, then we are doing well, if we get... Sign in to see full entry.

Sunday, July 20, 2003

Counting the days

Even though we stay clean and sober one day at a time, there is something satisfying about counting up our clean and sober time. In addition, if we work the steps during those days, our time counts or something else. It means emotional maturity and gaining tools to live life without drugs and to be... Sign in to see full entry.

Saturday, July 19, 2003

One of the most important and hardest things is honesty

But without it--you will never stay clean or sober. Honesty helps you defeat your denial system which works full time. I don't understand the why of denial--but it is always there. Even if you've admitted to being an addict/alcoholic, you will deny how bad it was, how boring, painful, unpleasant... Sign in to see full entry.

Tuesday, July 8, 2003

Writing the First Step

Do you need to write the first step? No, but it helps. Right now you can remember all the reasons why you want to stop drinking/using. Later on when your life is good, you may think that you can use once or drink a glass of wine once in a while. That is why a well written first step is helpful.... Sign in to see full entry.

Sunday, July 6, 2003

Where your focus should be

In recovery, your focus should be on yourself. That is confusing. We are encouraged to turn our lives over to God and we are encouraged to help others. So what does it mean to focus on ourselves. It means to do our own work. Often when we are new in recovery we are comparing ourselves to others. We... Sign in to see full entry.

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