"In any given moment we have two options: to step forward into growth or to step back into safety." - Abraham Maslow Find the courage today to do something you would not ordinarily do. What that looks like is different for everyone, but the act of taking a risk will empower you. I spent a lot of... Sign in to see full entry.
Saturday, October 22, 2022
Friday, October 21, 2022
"There's a loneliness that only exists in one's mind. The loneliest moment in someone's life is when they are watching their whole world fall apart, and all they can do is stare blankly." - F. Scott Fitzgerald When was the last time you spoke to a stranger? Talking with people will help you recover... Sign in to see full entry.
Thursday, October 20, 2022
"We hold on so tightly, because we're terrified of loss. We hold on till our hands bleed. And in that self-shattering persistence, we fail to see the answer: Just let go." - Yasmin Mogahed Let yourself feel some happiness today. Allow yourself to smile. You need to feel some joy to help you balance... Sign in to see full entry.
Wednesday, October 19, 2022
"Happiness isn't about getting what you want all the time. It's about loving what you have and being grateful for it." - Asher Roth You are working through your grief, and that is an overwhelming process. Look for one thing today that makes you smile. You may have to search online for a comedic... Sign in to see full entry.
Tuesday, October 18, 2022
The whole world can become the enemy when you lose what you love." - Kristina McMorris, Bridge of Scarlet Leaves There may be times when you look at those people who have not lost someone with envy. They seem like they don't have any real problems as they live in blissful ignorance of what it feels... Sign in to see full entry.
Monday, October 17, 2022
"A ship is safe in harbor, but that's not what ships are for." - William G.T. Shedd Sometimes grief makes us want to stay home alone and not engage with our friends and family. Try to go out and connect with others. Go shopping with a friend; have coffee with a relative; attend a club meeting. It's... Sign in to see full entry.
Sunday, October 16, 2022
"And in the end it is not the years in your life that count, it's the life in your years." - Abraham Lincoln What have you done lately that makes you feel alive and connected to nature? Go for a bike ride, take a walk, go for a swim...there are so many ways to feel part of the greater world around... Sign in to see full entry.
Saturday, October 15, 2022
"If we have no peace, it is because we have forgotten that we belong to each other." - Mother Teresa Write an email to someone who is also impacted by the loss. Talk about how you are feeling in an honest, open fashion. These are the times when we need each other. Sign in to see full entry.
Friday, October 14, 2022
"Happiness is not the absence of problems, it's the ability to deal with them." - Steve Maraboli You don't need to aspire to be happy or even to "not" be sad. Just take a moment and actively reflect on how you're feeling today. Be good to yourself, but be honest. You can recognize that you feel... Sign in to see full entry.
Thursday, October 13, 2022
"The greatest gift you can give someone is your time, your attention, your love, your concern." -Joel Osteen Reach out to a neighbor today. Walk their dog, take in their mail...find something you can do for them to make their day a little easier. Being proactive is a critical part of your healing... Sign in to see full entry.