Dealing with stress, anxiety and depression................................ One of the best books I ever read on self-help was Seven Habits of Highly Effective People. (Covey) In it I learned that whether we are dealing with change, stress, anxiety or depression, the main thing to do is focus on... Sign in to see full entry.
Do-it-yourself psychotherapy:
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About this Blog
The book store used to have one shelf for self-help literature. The the 1960's hit, and oh boy...
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