Do-it-yourself psychotherapy:

By kingmi - About Me - E-mail this page - Add to My Favorites - Add to Blog List - See other blogs in Self-Help

Saturday, July 1, 2006

Dealing with stress, anxiety and depression................................ One of the best books I ever read on self-help was Seven Habits of Highly Effective People. (Covey) In it I learned that whether we are dealing with change, stress, anxiety or depression, the main thing to do is focus on... Sign in to see full entry.

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