Nina' Tips and Things: Practical Diet and Exercise Tips 1 to 7

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Monday, January 12, 2009

Practical Diet and Exercise Tips 1 to 7

1. What is the most important component of decreasing body fat? _ Increasing metabolism, will burn more body fat than any other single component. 2. Eating less will decrease body fat: True or false? _ False. Generally, reducing calories will decrease metabolism unless energy intake dramatically... Sign in to see full entry.

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