HEALTHIER LIVING CHRONICLES: KEEP YOUR BUTT MOVING ...

Tuesday, February 1, 2005

KEEP YOUR BUTT MOVING ...

KEEP MOVING FOR HEALTH: Keeping busy may seem ridiculous but it works. The key is to keep moving! Of course a healthier diet is equally important but physical activity is a huge factor in weight management and better health. Accumulating exercise points is one way to look at it. It doesn’t have to... Sign in to see full entry.

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