Comments on Day 2 - cut my running a little short but I did run

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It really is Darrke - the more I run, the more I will want to
I'll discuss it more today

posted by SuccessWarrior on July 28, 2006 at 7:12 AM | link to this | reply

Keeping track of days sound like it may be a good motivator...

posted by DarrkeThoughts on July 28, 2006 at 5:41 AM | link to this | reply

Here's what's in one of the products
Total Carbohydrates: 1g 1% Apple Cider Vinegar Powder: 1g
(supplying min. 35% acidity, calculated as acetic acid)

posted by SuccessWarrior on July 27, 2006 at 12:31 PM | link to this | reply

Warrior
Check the ingredients. I don't know alot about the capsules.   It can be and is used in capsule form.  I don't know if there is a huge difference in results or not.  I have always just used the vinegar.

posted by bel_1965 on July 27, 2006 at 11:32 AM | link to this | reply

Bel, I looked where I usually get my supplements
and they sell Apple Cider Vinegar in capsules.  Do you think you would get the same results?

posted by SuccessWarrior on July 27, 2006 at 11:30 AM | link to this | reply

Thank you for the information Bel

posted by SuccessWarrior on July 27, 2006 at 11:05 AM | link to this | reply

I wrote an article on Apple Cider Vinegar

What I used it for was different than weight loss but I also lost weight without trying using it actual apple cider vinegar.

http://www.associatedcontent.com/article/46012/lower_high_cholesterol_naturally_with.html

posted by bel_1965 on July 27, 2006 at 9:44 AM | link to this | reply

I have heard of it
I haven't tried it and don't know anyone that has.  You'll have to let us know if it helps.

posted by SuccessWarrior on July 27, 2006 at 9:40 AM | link to this | reply

apple cider vinegar
do you happen to know anything about taking apple cider vinegar supplements for weight loss? I've started taking 500mg (plus 150mcg Chromium) 3x a day with meals.

posted by Cindy7 on July 27, 2006 at 9:35 AM | link to this | reply

Right now, it's just important to keep trying
I don't know why the running is a struggle this time.  I used to be more of a runner than a weightlifter.  Now it has flipped.

posted by SuccessWarrior on July 27, 2006 at 8:53 AM | link to this | reply

good attitude!
"At least I ran" ..... a great thing ... keeping positive! 2 miles instead of 3 is better than a kick in the ass too! Something I need to get motivated apparently! Keep up the awesome job your doing !!!! 

posted by Cindy7 on July 27, 2006 at 7:20 AM | link to this | reply