shake_n_shape

By shake_n_shape - E-mail this page - Add to My Favorites - Add to Blog List - See other blogs in Health & Fitness

Tuesday, April 7, 2009

enlightenment...in a way...or two...

first off, thanks for the encouraging words. always motivational! as for the bike, i will be keeping an eye on craigslist. i did, however, mention it to a friend and there's a chance her ex-husband has one from the eighties that he might not mind handing over (for the small one time price of two... Sign in to see full entry.

Sunday, April 5, 2009

training...or lack thereof...

so i've been training for the half ironman triathlon for about two weeks now. researching all the different training programs and nutrition has my head spinning faster than my bike wheels. i've only swam once and biked a handful of times in the last two weeks but my running is coming along quite... Sign in to see full entry.

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