Be Fit!: The plan my brother used and of which I'm on day 3

By SuccessWarrior - About Me - E-mail this page - Add to My Favorites - Add to Blog List - See other blogs in Health & Fitness




About this Blog

Follow along as I try to reach my fitness goals

Cast of Characters

Tia: my wife
Trey: my son
Tek: my dog

Sunday, November 5, 2006

The plan my brother used and of which I'm on day 3

The plan that he sent me is similar to the weight watcher point plan. Each food has a point value and you get to eat so many points a day. You can eat anything you want but when the points are gone, you are done eating for the day. I was already getting close to what the plan states that I can eat... Sign in to see full entry.

Posted by: SuccessWarrior at 8:06 AM Encouragement? (8) (permalink)

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