Be Fit!: I can tell that I took a week off from ab work

Wednesday, September 13, 2006

I can tell that I took a week off from ab work

Last night I could certainly tell that I took a week off from ab work. Usually I do one ab exercise everyday, switching exercises around to hit them from different angles. While I was sick, I didn't do any ab work. Two days ago I started again and last night I knew it. It's a good feeling to feel... Sign in to see full entry.

Posted by: SuccessWarrior at 7:51 AM Encouragement? (0) (permalink)