Be Fit!: One more day for a complete week

By SuccessWarrior - About Me - E-mail this page - Add to My Favorites - Add to Blog List - See other blogs in Health & Fitness




About this Blog

Follow along as I try to reach my fitness goals

Cast of Characters

Tia: my wife
Trey: my son
Tek: my dog

Sunday, July 2, 2006

One more day for a complete week

Trey and I went for our walk today. I lifted weights this afternoon. When I got home tonight at 1:30am, I went out for my run and went the full three miles. I tried the belly breathing for my side ache and it worked nicely. As I get into better shape, I shouldn't have to worry about it but it's nice... Sign in to see full entry.

Posted by: SuccessWarrior at 2:07 AM Encouragement? (0) (permalink)

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