 Follow along as I try to reach my fitness goals
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Follow along as I try to reach my fitness goals
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Thursday, April 13, 2006The body's fitness level memoryMy quick search this morning has come up empty. I don't remember where I read this little tidbit. My search did turn up several articles that show that maintaining a better fitness level will help maintain a better memory for your brain. That means you'll be able to better remember how out of shape... Sign in to see full entry. |