If you type in loose we >> it results showing up lose belly weight in the results drop down list. Didnt know it was a global problem. My mom wants to get rid of her belly fats. She has been nuturing it for over 20 years and wants it gone now in less than 20 days. Here are some bits from my research on reducing belly fat: Exercises - Cardio, interval training, Abdominal, anything for minimum 30 mins a day. Healthy Eating Habits - more details below Ideally, lose 2 pounds per week = 7000 calories... Sign in to see full entry.