Chapter Four: Demon Seed First, gain knowledge of yourself. Then you will be able to choose and make healthier choices for yourself in all areas of your life. You will have a better sense of self, a better feeling of control as you take back your power over foods you indulge in. Remember you gave... Sign in to see full entry.
Tuesday, April 8, 2008
Thursday, September 22, 2005
Chapter Three: Self Sabatoge I hope in sharing my "New Eating Plan for Life" you will be moved to a new level of your sense of self, and through knowledge, power, and control find a happier and healthier you. Yesterday was Sunday, a day I had looked forward to for a month. A concert of 50"s & 60's... Sign in to see full entry.
Thursday, November 4, 2004
Chapter Two - Identify
The objective, healthy eating needs a new identity. Up until now its been; dieting to lose weight, dieting to be thin. Diet. Diet. Diet. Dieting is a scary word that needs changing. My goal is moderation and balance rather than over-eating compulsively. I have protected myself at different times in... Sign in to see full entry.