Journaling as Spiritual Practice: Breathing as Spiritual Practice

By Shams-i-Heartsong - About Me - E-mail this page - Add to My Favorites - Add to Blog List - See other blogs in On Writing

Tuesday, September 14, 2004

Breathing as Spiritual Practice

I am a sufi initiate. For the sufis, breath is the key to the whole of life's puzzle and predicament. Changing the breath, changes thought and feeling. Focus on the breath opens the heart of all knowingness. Matery of the breath is mastery of Life itself. If this all sounds "far out" to you, try... Sign in to see full entry.

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