Negative Core Beliefs
In his book, Conscious Loving, Henry Grayson suggests a sample list of possible negative core beliefs that we may be able to cop to. Here is a partial list: I am not lovable Love will smother me Love is dangerous I do not deserve to be happy Marriage is a trap or bondage Life has to be a struggle Relationships must be a struggle Surrender means I will be controlled I will always be an outsider People will not like me as I am Do any of these fit for you? (I can own a few). (to be continued) Sign in to see full entry.