Wednesday, January 19, 2005
Take a look at my new website called Enhance Your Beauty. click here: http://mysite.wanadoo-members.co.uk/enhanceyourbeauty Enjoy. Sign in to see full entry.
Sunday, January 9, 2005
Would You Like To Cut Down On The Amount of Food You Eat?
Then read on... Have you heard of the new Herbal tablets called Zotrim? Apparently, if you take these herbal tablets every day before meals it will help you to feel more fuller after you've eaten, so you won't want anything to eat until your next meal. You have to take them for two weeks before they... Sign in to see full entry.
Sunday, January 2, 2005
Food You Must Avoid if You Want To Loose Weight
Too much of this type of food will never help you loose weight. Cake won't help you either. Biscuits aren't good either. Bread isn't too bad but don't eat too much of it. Maybe just one or two slices a day if dieting. It contains carbohydrates, which will slow the metabolism down and stop you from... Sign in to see full entry.
Friday, December 24, 2004
Save 1000 Calories During Christmas
Melon or low-fat soup are great starters with less than 50 calories in a slice of melon or a bowl of vegetable soup. And what’s the alternative? A bowl of creamy tomato soup has over 100 calories and 7g fat while a prawn cocktail with a generous serving of seafood sauce has over 300 calories and 25g... Sign in to see full entry.
Monday, December 6, 2004
Look 10 Pounds Thinner Instantly
Are you interested in looking ten pounds thinner and also want to help make your posture better? Then do these simple exercieses. Exercise 1 - Stand with your feet slightly wider than shoulder-width apart. - Keep your head directly over your shoulders and shoulders over the pelvis (don’t lean... Sign in to see full entry.
Saturday, November 27, 2004
Beautiful Polished Nails
Did you know you can shine your nails with a Buffer? I have come across this new product in my job as a Beauty Consultant. It's easy and simple. All it is, is a small Buffing handle with chemicals inside it to shine and buff the nails. If you have one of these you will never have to have your nails... Sign in to see full entry.
Friday, November 19, 2004
Keeping Track of the Calories You Burn
You could keep track of how many calories you burn each day with a Pedometer. I bought one of these on Ebay for only five pounds and it came all the way from Hong Kong to England. It's designed for everybody and for everyday use. There is a v oice announcement of number of steps, distance, calories... Sign in to see full entry.
Saturday, November 6, 2004
My Favourite Exercise
Has anyone ever used a Gazelle Freestyle Elite machine? I have and I can honestly say that it's worked wonders on me. I bought the Gazelle Elite not so long ago. It burns more total body calories, tones more total body muscle with virtually zero impact. Because, with the Gazelle Elite, you get... Sign in to see full entry.
Saturday, October 30, 2004
Get Healthy by Visiting a Health Farm
After suffering a bout of stress and being considerably over weight, I decided to join an aerobics class. I continued with this each week and soon found I felt much better. A couple of months later, my aerobics teacher made an announcement that there would be an outing to a Health Farm for... Sign in to see full entry.
Friday, October 29, 2004
Beauty Tricks
If you need a little pampering, just look around your kitchen. Items you use everyday can make wonderful beauty treatments. Lemons are always energizing - B. drinks - a glass of warm water with the juice of a lemon every morning, for its cleansing value. In addition, lemon makes a wonderful rinse... Sign in to see full entry.