Go to Life in the fast lane--where's the on ramp?
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Pat - for me it’s exercise more and eat less “good stuff.”
I have to just not eat the wrong foods, cut out butter, mayo, and other saturated fats - basically have nothing worth eating. I am small but have been told to get the numbers down. Cutting my daily peanut butter and eating a walnut or two instead cuts fat, and cutting carbs along with that and walking more helps.
posted by
Sea_Gypsy
on June 22, 2020 at 7:28 PM
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I don't watch, listen or read the news. It helps my sanity. I hear enough news without trying.
posted by
Annicita
on June 22, 2020 at 3:25 PM
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since it is only me I cook what I really enjoy...I have put on weight. I couldn't eat much for those 8 weeks i was unwell but now, yes the pounds are sitting there, all around my middle.
posted by
Kabu
on June 22, 2020 at 11:16 AM
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Well we used to nibble raw carrots . The government at the time said it improved night time sight. It was only a ploy to disguise Radar. I like a little fresh one just pulled and washed. The trouble is I yearn for chocolate perhaps some ladies do too,
posted by
C_C_T
on June 22, 2020 at 10:20 AM
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Celery with peanut butter... adding a lot of vegies to the cooking... I am always in the situation that arrives at boredom eating. Soups, too--rich-flavored, many vegies, some meat, or beaten egg, or tofu... I always like a bit of sweetness and a bit of tartness in my soups. 
posted by
Ciel
on June 22, 2020 at 7:55 AM
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*pounds
posted by
Sherri_G
on June 22, 2020 at 7:27 AM
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Lol...there are worse things than sampling good viddles and a few extra po.
I am a fan of home cooked meals, and I have worked from home part-time for the past seven years, so I really have to watch my calories. I have learned to get up and get moving in between photography sessions. Good food is hard to resist, but we try to walk several times per week, and I am on the road quite a bit between photo shoots.
posted by
Sherri_G
on June 22, 2020 at 7:27 AM
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