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I like that focus
We do need to let our egos go and experience the center of our souls.
posted by
skye08
on February 17, 2010 at 5:31 PM
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Re:
Hi, thanks, going for it and sweating!
Hope you are having a good day. Take care and will be in touch on your blog,
d
posted by
del787
on February 17, 2010 at 5:10 AM
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Re: Hi ms new new
Hi Tzippy,
Kundalini yoga focuses on the spine, it also helps you release kundalini energy which is at the base of the spine. Kundalini is the creative energy, so very useful when you start tapping into it, especially when you are writing! I'm not sure what Hatha yoga focuses on, but I think it is more about breathing and opening the consciousness through breathing. Will drop into the cafe later,
Take care.
I visited California twice in my youth (ha ha) wonderful place, love San Francisco, Sonoma, Sausilito ... you live in a beautiful place.
d
posted by
del787
on February 17, 2010 at 5:09 AM
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Hi ms new new
I was just reading about Hatha Yoga this weekend and I think I will now be looking for a good Hatha yoga teacher. Do you know what is the difference between kundalini and Hatha? let me know in the blogit cafe
and btw: welcome to blogit
posted by
Tzippy
on February 16, 2010 at 7:39 PM
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T - Go for that feeling. BC-A, Bill’s RJLst
posted by
BC-A
on February 16, 2010 at 2:26 AM
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