kundalini yoga : kundalini yoga diary

By del787 - About Me - E-mail this page - Add to My Favorites - Add to Blog List - See other blogs in Health & Fitness

Tuesday, February 16, 2010

kundalini yoga diary

So, what did I learn in my practice today? To go beyond current limitations, I needed to get out of my head and go into my heart, my soul, where I found more than just the same old thoughts... "My hamstrings won't stretch that far, I can't get them to go that way..." We have to find the territory... Sign in to see full entry.

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