Touching the Divine - and With No Drugs (at Least Not Since College)
As I lay on my back I close my eyes and begin to relax. I work down from the top of my head to my toes, gently relaxing each part of my body and preparing for what is to come. I can feel the stress and worries of the day lifting from me as I continue to relax. My skin begins to tingle, signaling to me that it is time to slow my breathing. I exhale slowly, whispering "God" as my breath leaves me. I repeat the same as I inhale. Focusing on my breath, my mind clears so that all I am aware of is my... Sign in to see full entry.