DE STRESS

Wednesday, September 8, 2010

Get me off this couch, will ya?

It's so easy to sit here on my comfy couch, eat, blog, read, play, eat, and surf the net, but it's so hard to get my rear in gear and go out and take my daily walk on the beach. My body cries for exercise; it always feels so good AFTERWARDS, but how do you just do it? What ideas do you have to... Sign in to see full entry.

Sunday, September 5, 2010

Is EFT too New Age for Christians?

I wondered if EFT (emotional freedom technique--see previous blog) is too new age for Christians? So I embarked on a web journey and began reading. There are things we shouldn't get too involved in, things that are too weird in my opinion, or too "out there" for believers, or for anyone's well... Sign in to see full entry.

Tuesday, August 24, 2010

EFT??? natural pain control

Ever heard of EFT? Emotional freedom technique, also called tapping. You just tap the acupressure points to get relief from headaches, fear, etc. Tap on the back of your hand, then your head, above your eye, next to your eye, under your eye, under the nose, under the chin, under your arm, and back... Sign in to see full entry.

Tuesday, May 4, 2010

The dolphins synchronized swimming was spectacular this morning

This morning on the beach in sunny southern cal the dolphins were out riding the waves...I love the way they stay together like synchronized swimmers riding through the waves. A white egret stood guard on the shoreline with its proud stance. White herons are majestic. Stooping down I picked up a few... Sign in to see full entry.

Friday, April 30, 2010

Who is important here on the blog? Not a list. Poetjpb is back!

Everyone has a story to tell on the blogit. Everyone is important. Sometimes in the race to be popular, to be read by others, and obtain the coveted clicks, we forget each person is important. Do we still have coveted clicks on blogit? Do we still have lists? How has it changed? I have been off... Sign in to see full entry.

Sunday, August 5, 2007

NEED TO DE-STRESS? I FOUND A GREAT WAY AND IT'S EASY

http://www.inspiringcalm.com/page6.htm I woke up quite agitated this morning, restless, upset, depressed like I was coming out of my skin. My husband was listening to political "stuff" on TV which didn't help my mood any. I don't need to hear about Iraq, or National security or any of that stressful... Sign in to see full entry.

Saturday, August 4, 2007

THE ASH IS FALLING ON MY BEACH THIS MORNING IN SOUTHERN CAL

Well the fire is still raging on my Califonria hillside and forest lands....how sad....It has burned over 40,000 acres...and do you know why? Two men using a grinding tool sparked and viola, a fire was born. Unreal. I feel sorry for them actually--how would you like to be responsible for this... Sign in to see full entry.

Monday, June 11, 2007

Shrimp cocktail with lemon squeeze, anaheim chili, cheddar cheese-hot date

Want to de-stress mealtime? Want to feel good? Want an easy meal? Want a meal that makes you feel good afterward? I never know what to make for dinner, do you? I hate cooking. So last night we bought a bunch of fresh vegies and shrimp.....no cooking.....took less than 10 min.... Last night for... Sign in to see full entry.

Sunday, June 3, 2007

GOOD STRESS

Is all stress bad? Not really. If we didn't have any stress, we wouldn't get anything accomplished. A little pressure, a little stress motivates us to get it done. If it was too easy, we wouldn't get much done. Too much stress isn't good either though. I try to take short walks around my school, and... Sign in to see full entry.

Saturday, March 31, 2007

LEAVE ME ALONE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Do you want to be alone? Are you afraid to be alone? Society does everything possible to interrupt our private thoughts....noise and confusion is rampant. Do we really need TV and radios blaring at the same time while we eat out? It drives me nuts......I can't hear myself think... Have you heard... Sign in to see full entry.

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