Be Fit!: My Extremely Unscientific Theory Behind Yesterday's Drill

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About this Blog

Follow along as I try to reach my fitness goals

Cast of Characters

Tia: my wife
Trey: my son
Tek: my dog

Friday, February 27, 2004

My Extremely Unscientific Theory Behind Yesterday's Drill

Quick refresher. Set the mileage that you would like to be able to run. Get out and start running. When you can't run anymore, walk the rest of the distance. "Go the distance" as the voice said in Field of Dreams. Got the whole distance even if you walk most of it. Why this may works. Very first,... Sign in to see full entry.

Posted by: SuccessWarrior at 12:50 PM Encouragement? (6) (permalink)

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