Be Fit!: Yoga uses muscles in a whole new way

By SuccessWarrior - About Me - E-mail this page - Add to My Favorites - Add to Blog List - See other blogs in Health & Fitness




About this Blog

Follow along as I try to reach my fitness goals

Cast of Characters

Tia: my wife
Trey: my son
Tek: my dog

Sunday, January 14, 2007

Yoga uses muscles in a whole new way

I didn't make it through the whole DVD. I just ran out of steam. I'm going to try again tomorrow. I'm going to try to do Yoga several times a week. I consider myself to be fairly strong but this is a whole new skill. I was impressed with the instructor's level of strength. I knew about the... Sign in to see full entry.

Posted by: SuccessWarrior at 1:46 PM Encouragement? (6) (permalink)

Previous: Good thing I didn't make any promises - New Entries - Next: Doing what I can with what I have

Headlines (What is this?)