Ten Easy Ways to Exercise!
You've read the other articles. They all recommend the same things. Finally here is something that works! It's easy. It's different! Try it!!! Here are my ten suggestions for working a workout into your busy day. - 1. They all tell you to use the stairs. Not me. I say use the elevator and exercise while you ride up. This will probably clear the elevator before you get to your floor. Good, you can do your workout in private while riding up and down. I have heard this also changes how much you... Sign in to see full entry.