Water and Why You Need It
WATER 1. 75% of People are Chronically Dehydrated. 2. In 37% of People, the thirst mechanism is so weak that it is often mistaken for Hunger. 3. Even MILD dehydration will slow down one's Metabolism as much as 3%. 4. One glass of water will shut down midnight Hunger Pangs for almost 100% of the... Sign in to see full entry.