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Well Sam I have thirteen stairs I have to go up and down quite a lot because the computers are upstairs. I did see something yesterday on exercise and it said that gardening was one f the best exercises. Maybe but our ground is so soft at this time that one would do more harm than good. I can't wait for a few frosts so I can dig out the stock hoe. The seed merchants are trying to sell seeds a bit earlier than usual it does not feel very exciting at present. 🌺
posted by
C_C_T
on January 22, 2026 at 11:14 AM
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I get thrown off when my routine is interrupted, too...I love Reels. So many fun things to watch.
posted by
FormerStudentIntern
on January 22, 2026 at 8:23 AM
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I have a step counter app on my phone. On some days I am really impressed with myself. Others, not so much. 
Once it finally warms up, I will really get to it. 🚶♀️
posted by
Sherri_G
on January 22, 2026 at 6:16 AM
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Sam444
I never could get into counting steps. I always wanted something more exotic to do. In my prime I counted miles ahead of time so I knew how far it was and then I would sing every song I could think of....toning down on volumn when I was coming face to face with another walker.
posted by
TAPS.
on January 21, 2026 at 8:02 PM
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That’s sweet of your daughter to help take down the decorations. My girls do things to help but also may have a different order or way of doing things than do I. But that’s okay. I will be watching my steps and exercises carefully since I have a month to prepare for my cardiac PET sxsn.
posted by
Sea_Gypsy
on January 21, 2026 at 7:27 PM
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