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Re:
I quit swimming
posted by
Annicita
on September 16, 2025 at 12:29 PM
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Got to be careful with knees. I do try and do ten stand ups from a chair each day. It is as though the ligaments are becoming shorter. I would have thought that your swimming lessons would have kept yours supple🌺.
posted by
C_C_T
on September 16, 2025 at 11:26 AM
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Nice to have a room with a bed at a friend's house now and then. Good to read the knee is improving.
posted by
Pat_B
on September 15, 2025 at 1:02 PM
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Whoa, slow down a bit, darling. Just eat healthy and do the sitting exercise, at least until that knee is 100%
posted by
Kabu
on September 15, 2025 at 12:18 PM
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