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I did a lot of exercise during my middle years, mainly because I was an RN
and run off my feet most days. I was very thin back then. When retired I stayed thin for many years. have a little belly now-a-days and don't really mind.
posted by
Kabu
on June 20, 2025 at 12:21 PM
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Keeping yourself in shape in your midlife is a positive investment in being healthy in your 80s. Never said it was easy or convenient, but it's definitely smart. Peace.
posted by
Pat_B
on June 20, 2025 at 12:09 PM
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