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Wow, this is probably the most intensive explanation of yoga I have ever read. A couple of years ago, I attended a program called Genesis, and it stirred up some things in my soul that I didn't know were there. That was really the first and last time I tapped into meditation.
posted by
BearcatMike
on April 29, 2025 at 4:31 PM
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A pity you cannot explain this to more people. It might solve early depression. Probably much harder to do than it was , so many distractions Also the mindset has changed dramatically. Interesting theory.
posted by
C_C_T
on April 28, 2025 at 9:18 AM
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I have heard that meditation and yoga are good for the mind, body, and soul. Practicing meditation can make you happier, and it can improve your immune system. 
posted by
Sherri_G
on April 28, 2025 at 7:15 AM
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Interesting concepts.
posted by
Kabu
on April 28, 2025 at 6:00 AM
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