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Nuts and seeds are good overall for your body and mind!
posted by
Annicita
on October 31, 2022 at 5:11 AM
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You have me wondering. My parrot eats pumpkin seeds, and it seem to me that lately she has been learning more new... ummm, let's call them 'expressions'... than before. I certainly hope that's why, rather than because of my reactions to the way some of my sports teams have been playing.
posted by
adnohr
on October 19, 2022 at 2:14 PM
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I've added a couple blankets to my bed. I tend to do that so I can run the heat lower at night. Any bit helps.
posted by
FormerStudentIntern
on October 19, 2022 at 6:59 AM
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I love the idea of an order to Bob's Red Mill. They have so many things there. I hope you warm up soon. I don't care for the cold weather, especially indoors at night.
posted by
Sea_Gypsy
on October 18, 2022 at 11:52 PM
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Re: I think the squirrels have the right idea. nuts & seeds are full of
Here's hoping that we get used to it soon. I hold the hot cup of coffee or tea just to keep my hands warm sometimes.
posted by
TAPS.
on October 18, 2022 at 9:28 AM
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I think the squirrels have the right idea. nuts & seeds are full of
good protein, low carbs. I don't know if it's the season or my age, but I've been feeling chilly for weeks now, bundling up and sipping decaf.
posted by
Pat_B
on October 18, 2022 at 8:58 AM
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Good morning
Nuts and seeds are a good snack. Berries and fish are great for memory too as is using Turmeric in your soups and stews. It's cold here today as well, but the sun is fighting the cold. Stay warm and have a good day. 
posted by
Sherri_G
on October 18, 2022 at 8:15 AM
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