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They sound good.
posted by
Sea_Gypsy
on October 11, 2022 at 8:43 PM
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There is one thing I add to that, a handful (half-cup) of frozen okra. It does not change the taste but, it keeps down the blood sugars for those who might need but do not use diabetes medicines.
posted by
TAPS.
on October 10, 2022 at 5:14 PM
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Re: Good afternoon
Sherri, how do you make your juice drink?
posted by
Goldiec
on October 10, 2022 at 11:09 AM
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Good afternoon
I don't do smoothies, but I do juices. I use fresh kale, spinach and carrots with tomato juice. It's great for slimming down.
posted by
Sherri_G
on October 10, 2022 at 9:47 AM
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Re: Good Morning
You can use any type of milk. Coconut is best for its health benefits. I have used almond etc. You can buy the protein powder in just about any store including Target Walmart etc. It's not cheap. I need to get some soon.
posted by
Annicita
on October 10, 2022 at 8:42 AM
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Good Morning
Annicita, your smoothie sounds so good. I don't have coconut milk but I think I will get some. I'm wondering if you could use almond milk too? I have a big blender but I think that would work. I do have to get bananas because they go so fast at our house. I love strawberries and blueberries but I don't have a protein mix. Where do you get that? Thanks for the recipe.
posted by
Goldiec
on October 10, 2022 at 8:20 AM
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