Comments on OPEN YOUR MOUTH AND SAY "AHHH"

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 Congratulations! Keep up the good work.

posted by Annicita on October 6, 2022 at 8:21 AM | link to this | reply

I suppose the less food one eats the more weight one should lose. Congrats though for your effort don't over do the chilled water. I could just murder a sweet water melon.

posted by C_C_T on September 20, 2022 at 10:51 AM | link to this | reply

I love all of your good news.  That's great.  Keep it up.

posted by TAPS. on September 20, 2022 at 10:45 AM | link to this | reply

Good afternoon

Congratulations on the loss of 20 pounds. That is really a big milestone that isn't as easy as it sounds. I's personally love to lose about 40 pounds, but until I get back on my bicycle and start taking walks again, I am stuck with more weight than I desire. That is also wonderful news regarding your BP. Your eating right has apparently paid off in many ways. I should start taking notes.

posted by Sherri_G on September 20, 2022 at 10:35 AM | link to this | reply