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Good afternoon
Smoothies are the bomb. I was able to lose twenty pounds last year from drinking them. My favorite is made from V-8 juice and either spinach, carrots, or kale. One large smoothie used to fill me up for half of the day. I also eat from a small dinner plate which helps with my potion control. Good luck to you.
posted by
Sherri_G
on October 30, 2021 at 11:54 AM
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