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Congratulations!
You have the inside tricks. Losing weight is hard. I have found that walking and portion control with foods has allowed me to maintain a healthy weight. I do not gain, but I have slimmed down a bit.
posted by
Sherri_G
on April 10, 2021 at 6:58 AM
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Good Afternoon
Annicita, that is truly good news! I'm very happy for you! I'd say going into the summer months with a loss of 30 lbs is a win-win for you!
posted by
Goldiec
on April 9, 2021 at 10:45 AM
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Sounds like you got some good info.
If you've lost 30 pounds, that's amazing all by itself. Proves you know how. Yay! 
posted by
Pat_B
on April 9, 2021 at 6:24 AM
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