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You must have more will power than most. It is a credit to you.
posted by
C_C_T
on January 21, 2021 at 7:25 AM
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Re:
I make a black bean dip adding cilantro, onion, tomato and lots of spices. Sprinkle with Mexican cheese and serve with multigrain chips.
posted by
Annicita
on January 20, 2021 at 11:55 AM
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You're getting so healthy! I hope this brings with it a sense of hope
and optimism about the coming year. You're taking good care of yourself.
posted by
Pat_B
on January 20, 2021 at 11:55 AM
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Annicita, that is really good news! I love your salads. They sound really good. I've been looking at recipes for protein bowls. I've never had anything like that but they sound good. I was reading about black beans and I think they may be really good for all of us. I was surprised to see they had potassium in them. I was looking at a can of black beans and they have a lot of fiber too.
posted by
Goldiec
on January 20, 2021 at 11:23 AM
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Re: Wow! You are doing great.
Thanks! It's not been easy. I started out walking only in the summer.
posted by
Annicita
on January 20, 2021 at 11:11 AM
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Wow! You are doing great.
I have tried many different diets, and the most that I have lost is just a few pounds. 16 pounds is a huge milestone. Congrats to you! I love your salad choices. Avocados and tomatoes are yummy. 
posted by
Sherri_G
on January 20, 2021 at 10:58 AM
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