Comments on MINIMUM DAILY REQUIREMENT

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Re: Pat - Make sure you have enough Vitamin C to

facilitate your absorption of Vitamin D. Regarding the chocolate - I think the MDR is "as much as you want..." 

posted by Sea_Gypsy on October 5, 2018 at 11:02 PM | link to this | reply

I think one has to have a certain amount of faith in any medicine, several folk I know appear to have drawers full of pills that are going no-where and should be returned the the Chemist for safe disposal. Glad that you are happy with your medicine. 

posted by C_C_T on October 5, 2018 at 10:48 AM | link to this | reply

Re: RPresta

The generic calcium I'm using now contains D3. I counted up the MDR percentages between the multivitamin & calcium, - not quite the MDR, so I still need milk, cheese, etc. I wonder if there's a MDR for chocolate???

posted by Pat_B on October 5, 2018 at 5:42 AM | link to this | reply

Re: TAPS

Keep on playing, Taps!  Thanks for the photo, too, I loved that song/movie. 

 

posted by Pat_B on October 5, 2018 at 5:39 AM | link to this | reply

One needs vitamin D to alsorb calcium and vitamin C to absorb D, or so I've read. I wish I could tolerate them ALL.  Mushrooms are high in Vitamin D. There was a recall of thyroid meds. Check it out. Take care - it's so touchy. 

posted by Sea_Gypsy on October 4, 2018 at 3:49 PM | link to this | reply

I've been playing that thyroid game for 40+ years.  It's called "Staying Alive".

posted by TAPS. on October 4, 2018 at 3:31 PM | link to this | reply