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I go to bed late and get up early....I only go to bed early if exhausted or ill
posted by
Annicita
on May 27, 2017 at 4:02 PM
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Well Jenny do try this simple remedy. Think of a fruit beginning with A then B etc. I cannot get past F. perhaps you can do the whole alphabet, but I think you will be in dreamland before then. No cheating.
posted by
C_C_T
on May 27, 2017 at 11:01 AM
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i never drink coffee after midday. That helps me to get to sleep.
posted by
Kabu
on May 27, 2017 at 9:50 AM
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