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Insomnia treatment option that helped my challenging lifestyle without drug
The tart cherry concentrate is what helps me sleep. Prescription drugs can cause side effects that can leave people too tired to enjoy life, or sometimes even drive. I have heard it can also hurt the liver etc.
If you decide to try the tart cherry option, it must be the TART Cherry! A little bit goes a very long way. A small amount can make a gallon of tart cherry drink. I just added it into my smoothing. I will sleep well tonight. You can choose to use the capsule form but I have found the best option is to use the tart Cherry Concentrate.
posted by
JennyHeart
on April 28, 2017 at 8:03 PM
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My friend has Fibro. It can be a challenge to manage. My best to you.
posted by
Sea_Gypsy
on April 28, 2017 at 4:42 PM
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