Go to Life in the fast lane--where's the on ramp?
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Well, for whatever reason, on my work computer I cannot get the emoticons to go at the end of my comments!!
posted by
Krisles
on June 8, 2015 at 5:28 AM
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Pat
So glad to see you are feeling better. I've taken the newsletter for years, even when I go through periods when I'm working and don't get a chance to read it while they pile up, just because I want to support CSPI. I think that just having it in the house makes me feel better even when I don't always follow all the good info contained in the pages! I just bought a Fitbit and am trying to walk more, too. As for the sitting...I am up and down, up and down...but, still, I am on the phone and in a cubicle 12hrs a day
posted by
Krisles
on June 8, 2015 at 5:28 AM
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You are a good influence on old ladies.
posted by
TAPS.
on June 6, 2015 at 9:44 PM
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PatB
I use a step counter every day, only did 561 today but it all helps a bit I think but my weight isn't dropping. 
posted by
WileyJohn
on June 6, 2015 at 5:00 PM
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try baking with coconut flour...gluten free!
posted by
Annicita
on June 6, 2015 at 10:52 AM
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Sounds like it's going to be a good day!
posted by
adnohr
on June 6, 2015 at 9:03 AM
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Dear Pat
How good to see you are feeling better and I do love that line from your Mother...Nobodu has loused it up for me yet!!! I laughed because it is so on the spot. Better leave the scones alone..they will definitely be made with white flour. Can we get our bodies together....yours won't stop running...mine won't start. Maybe as one we could get it right. LOl Have a lovely day.
posted by
Kabu
on June 6, 2015 at 8:42 AM
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Pat
It's good to see you more chipper again! And yes - walking is excellent, and so is fine-tuning one's diet! I've been using a 'fitness tracker' for months now with great success! There are several kinds on the market - you might want to check them out...
posted by
Nautikos
on June 6, 2015 at 7:51 AM
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