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Everyone should learn how to do the Heimlich maneuver in the proper way and when to do it.  It is not rocket science.

posted by TAPS. on January 2, 2015 at 11:35 PM | link to this | reply

yes i have had panic/anxiety attacks...terrible so they are and paralyzing...and yes take medication with water.

posted by Kabu on January 2, 2015 at 2:37 PM | link to this | reply

The Heimlich Maneuver comes to mind, although I do not know how to use it...I remember some phobias being a sort of natural instinct to protect us. Think snakes for instance.


As for what caues others, Little Albert helped explain that humans can be conditioned to be afraid of things.

posted by FormerStudentIntern on January 2, 2015 at 10:00 AM | link to this | reply

Choking can cause a nasty reaction Bill a bang in the tummy sometimes shifts it so I have been told.

posted by C_C_T on January 2, 2015 at 9:43 AM | link to this | reply

Of course... Heimlich... and no, I have long, slow panics

Usually over nothing.

posted by Ciel on January 2, 2015 at 7:18 AM | link to this | reply

I think a glass of water may have helped! It's been a while, but yes, I have had panic attacks, the last one had me almost passing out! Not pleasant . . . 

posted by JimmyA on January 2, 2015 at 7:17 AM | link to this | reply