Comments on Calcium & Vit. D. Can you get too much of a good thing?

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Reading this has me wondering how I am doing with my calcium and Vitamin D.

posted by FormerStudentIntern on December 1, 2014 at 5:17 PM | link to this | reply

Don't ever give that car away if it has the no Ruby T, It would be worth a bomb for the number. The last batch of Vit. D 400 tablets I had were quite large round ones so I guess I could break them in half no problem.

posted by C_C_T on December 1, 2014 at 10:16 AM | link to this | reply

Pat

There's always so much info on all that, often conflicting - I've never been able to keep it straight, LOL. Remember Linus Pauling, the guru of vitamin C? I must have eaten that stuff by the pound - didn't do any harm, as far as I can tell, but I've been off that kick for a long time. I sort of think that we get enough vitamins if we eat all the veggies we should, although I do take my D in winter... 

posted by Nautikos on December 1, 2014 at 8:48 AM | link to this | reply