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you haven't posted in days yet you do get around the block and comment. prayers for you and yours go up. go canada. usa beats all though. i'm partial.
posted by
Carolyn_Moe
on August 27, 2014 at 5:57 AM
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So good to be reading you again. You be very careful driving when you are sleepy. That is so dangerous. Prayers for your safety. 
posted by
TAPS.
on August 10, 2014 at 4:15 PM
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hello to you adnohr and to smooch and grumps. and also for that cat too even though i am in love with your dogs as seen on TAPS pet photo blogit page.
posted by
Carolyn_Moe
on August 10, 2014 at 2:59 PM
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hello to you adnohr and to smooch and grumps. and also for that cat too even though i am in love with your dogs as seen on TAPS pet photo blogit page.
posted by
Carolyn_Moe
on August 10, 2014 at 2:58 PM
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adnohr
We covered this pretty well on the telephone Sis???? Got it???? And like it ir lump it WE LOVE YOU.
posted by
WileyJohn
on August 8, 2014 at 4:56 PM
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Making energy function for us is cool love.
posted by
BC-A
on August 8, 2014 at 1:48 PM
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adnohr
So sorry to hear you have these insomnia problems! I guess I'm fortunate that I don't often have trouble falling asleep! On the odd occasion a little brandy 'nightcap' helps, as does reading a boring book, something I've read before - it never fails... 
posted by
Nautikos
on August 8, 2014 at 6:23 AM
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Get that salt recipe and take a good 45 minute soak, rub down in oil and you will sleep like a baby!
posted by
Justi
on August 8, 2014 at 12:52 AM
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Thankfully, for me, Melatonin works...I had tried Tylenol PM at the recommendation of my doctor, but that did not work.
posted by
FormerStudentIntern
on August 7, 2014 at 6:59 PM
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adnohr..I run into a bout with insomnia
every once in awhile, too..not fun..sometimes reading helps...
posted by
Rumor
on August 7, 2014 at 5:42 PM
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I don't think I've ever had bouts of what one might consider insomnia, and certainly nothing on that scale! How you can actually function on just three hours sleep is beyond me! My wife and I recently saw a news story that said the doctors who make these assessments have changed the 'recommended' amount of nightly sleep from 8 hours to 7. That's probably about what my wife and I get. I assuming that, at this point, you'd gladly take that 6 each night! I hope that overall situation improves for you soon! By the way, I don't think you can actually sue Morpheus . . . 
posted by
JimmyA
on August 7, 2014 at 2:24 PM
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I don't think I've ever had bouts of what one might consider insomnia, and certainly nothing on that scale! How you can actually function on just three hours sleep is beyond me! My wife and I recently saw a news story that said the doctors who make these assessments have changed the 'recommended' amount of nightly sleep from 8 hours to 7. That's probably about what my wife and I get. I assuming that, at this point, you'd gladly take that 6 each night! I hope that overall situation improves for you soon! By the way, I don't think you can actually sue Morpheus . . .
posted by
JimmyA
on August 7, 2014 at 2:18 PM
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Ciel had already written my idea or something like. having said that to cope with my oen past and my mixed up system I do take something and intend to for the rest of my life.!!!
Do you still relax in your jacuzzi ? treat yourself to a massage and have thenails and feet done. These pampering remedies really help...you are loveable , we love you ...love yourself because you deserve to. xxxxx
posted by
Kabu
on August 7, 2014 at 12:50 PM
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Adnohr may I suggest that you are mildly depressed,
you have had many traumatic experiences over the
last few years, I know you try to overcome these
but the hidden sorrow is difficult to cope with.
It is a pity you cannot just work mornings
and have a few hours sleep in the afternoon.
I know everyone shouts see a doctor, and won't
go themselves. I am just the same. Take care.
posted by
C_C_T
on August 7, 2014 at 10:46 AM
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When I'm wide awake I turn on the history channel or a documentary
about historic preservation of some distant city, or travel in modern cities or the life of someone who used to be a household watchword, and as the announcer drones on I fall asleep. I use the "sleep" function so the tv doesn't run all night.
posted by
Pat_B
on August 7, 2014 at 9:03 AM
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before you go to the doctor...
you might try something like a mild, over-the-counter sleep aid. I take dyphenhydramine, the ingredient used in cough suppressants, that helps you relax and get to sleep, and stay asleep. I take it sometimes three nights running, and then my system seems to remember how to do it on its own.
There are a couple of others on the market, but I look for one with that as the active ingredient.
It is not habit-forming and doesn't hang on the next morning if you get your full 8 hours.
posted by
Ciel
on August 7, 2014 at 7:38 AM
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