Comments on Foods to Prevent or Manage Diabetes

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Going over this list, it's amazing how many of these pieces of advice I already follow, even though I am not diabetic in any way, shape or form. For me, it's mostly preventative, especially since I married a vegetarian! More fruits and vegetables, a little more fish ( although I'm not really much of a seafood eater ) and a lot less red meat! In 10 years, I've lost over 40 lbs., and my last two physicals were perfect! Yes, I must be doing something right . . .

posted by JimmyA on May 30, 2013 at 1:56 PM | link to this | reply

Ms.Judy

mI’m diabetes type 2 and thin. I dig those veggies. And my landlady has a couple tomato plants for fresh tomatoes later love.  BC-A, Bill’s R®st

posted by BC-A on May 29, 2013 at 4:42 PM | link to this | reply