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At least you got rid of some unwanted weight! Now to keep it off and reduce in the process, too! sam 
posted by
sam444
on March 25, 2013 at 7:55 PM
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Nautikos
As and experienced dieter I shall bust your heady balloon of losing 6 1/2 Lbs. 3 lbs of that was liquid you realize. Good luck pard.
posted by
WileyJohn
on March 25, 2013 at 5:56 PM
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any loss is a good loss I think....and Bravo for sticking to that
disgusting soup.
posted by
Kabu
on March 25, 2013 at 5:33 PM
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I wish you well in accomplishing the "oner."
posted by
FormerStudentIntern
on March 25, 2013 at 4:19 PM
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Naut
I wish it would help that I am on he sidelines pushing for you. I know you are working so hard.You allthi handclapping and whistling that is coming from far down South, that's me.
posted by
Justi
on March 25, 2013 at 3:47 PM
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I don't know, but except for the soup, your diet sounds like
a privilege rather than a pain in the behind. And to lose weight too! Way to go, Naut!
posted by
Pat_B
on March 25, 2013 at 12:23 PM
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That salmon sounds scrumptious. I could eat one if I could get at one. The only salmon I have left around here is canned salmon because that's the kind Son loves to eat on crackers. I ate my last salmon burger two days ago. It was great, but not nearly as good sounding as what you talk about. I had fresh basil and chopped jalapenos on that one and it was cooked in a cast iron skillet.
posted by
TAPS.
on March 25, 2013 at 11:46 AM
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Don't go grocery shopping this last day when you are still hungry, or you'll put eveything back on tomorrow!
posted by
adnohr
on March 25, 2013 at 11:13 AM
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