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Re: Naut,
I bear in mind your shoulder tribulations and those of another Canadian friend of mine whose experience was even more distressing, and still goes on because of a bad diagnosis in the beginning, and being directed to physical therapy before it was actually correctly diagnosed with actual tests, and thereby damaging the surrounding tissues something fierce.
For now, I have several illustrated pages of exercises, and after a couple of months, will see what's what.
posted by
Ciel
on January 24, 2013 at 7:59 AM
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Re: Kabu, thanks--
I will add that to the pages of exercises the doc printed out for me-- a doc.doc?
posted by
Ciel
on January 24, 2013 at 7:56 AM
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Re: Sinome,
Thanks for all the well-wishes! It feels good to be productive--I sleep better for it!
posted by
Ciel
on January 24, 2013 at 7:54 AM
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Re: Pat,
So do I, and I will blog, no doubt... and thanks!
posted by
Ciel
on January 24, 2013 at 7:53 AM
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Re: JimmyA,
I completely agree. One of my questions yesterday was how to avoid more damage. He suggests, if you are doing something that hurts a lot... stop.
posted by
Ciel
on January 24, 2013 at 7:52 AM
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Ciel
I can't give you many good tips other than one: do not neglect you shoulder! I know that from experience! Oh, and here's another one after all: sometimes a good therapist is better than a doctor...
posted by
Nautikos
on January 24, 2013 at 7:36 AM
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Sounds like you need a Scan on that shoulder be sure and some physiotherapy
An old nursing tip....Get a can of soup..hold it in the hand for the bad shoulder. Bend the elbow and turn the lower arm to front and to back up to 10 times. Do this daily and shoulder will be better.
posted by
Kabu
on January 23, 2013 at 5:16 PM
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Sounds like a productive day :-) I hope you gt all you have to do, done and that you have a safe trip when you leave Saturday :-) xoxoxo
posted by
Sinome
on January 23, 2013 at 3:14 PM
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I hope the shoulder thing works itself well again...
If you don't blog again 'til then, safe journey. :)
posted by
Pat_B
on January 23, 2013 at 2:31 PM
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Needless to say, any persistent pain is your body's way of telling you that something is definitely wrong! Better to have it checked from all angles than to take the chance of risking permanent damage! Best of luck! 
posted by
JimmyA
on January 23, 2013 at 1:53 PM
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